This specialised class alternates each month between two high-impact areas of grappling: Takedowns and Foot Locks.
🌀 One month – Takedowns:
Develop your stand-up game with a focus on effective entries, grip fighting, and clean takedowns for both gi and no-gi scenarios. Learn how to stay balanced, control the distance, and bring the fight to the ground on your terms.
🌀 Next month – Foot Locks:
Dive deep into lower limb submissions, positional entries, and leg lock safety. We’ll cover mechanics, control, and strategy — from IBJJF-legal foot locks to more advanced no-gi entries.
This class is perfect for anyone looking to level up specific areas of their game, stay sharp for competition, or break out of their comfort zone.
🔁 Rotates monthly — check the schedule to see what’s on this month!